https://bihotzcare.com/pt/blogs/articulos/como-medir-tu-pezon-para-saber-que-copa-de-sacaleches-necesitas 2026-05-27T17:24:59+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/como_elegir_talla_sacaleches_964f85c2-ca66-4e93-bf39-8dbc5f8f0719.png?v=1779895499 Como medir o teu mamilo para saberes qual o tamanho de copa da bomba de leite de que precisas? https://bihotzcare.com/pt/blogs/articulos/grietas-en-el-pezon-todo-lo-que-necesitas-saber 2026-08-06T15:08:18+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Bihotz-Mujer_madre-e-hijo_b16c30cc-10ca-44d6-8d5e-b7a9437b208e.jpg?v=1786021698 Tudo o que precisa de saber sobre fissuras nos mamilos https://bihotzcare.com/pt/blogs/articulos/puedo-parar-de-dar-el-pecho-y-relactar-en-unos-meses 2026-03-25T17:55:28+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/relactar_d9c34372-3425-4f66-8adc-0591d08329ea.png?v=1774457728 Posso parar de amamentar e retomar a amamentação daqui a alguns meses? https://bihotzcare.com/pt/blogs/articulos/fases-de-la-leche-materna-sabes-como-varia 2026-03-25T17:06:41+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/fases-de-la-leche_c18f41de-7906-43a8-8a87-466e93a1feac.jpg?v=1774454801 Fases do leite materno: sabes como ele varia? https://bihotzcare.com/pt/blogs/articulos/primeros-auxilios-pediatricos-para-ninos 2026-03-25T18:01:34+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/jonathan-borba-DUrU_bZV8So-unsplash-scaled_0221dfcf-ef3f-42e0-9543-512155df623f.jpg?v=1774458094 Primeiros Socorros Pediátricos (para crianças) https://bihotzcare.com/pt/blogs/articulos/como-proteger-a-los-bebes-y-ninos-del-sol-en-verano 2026-03-25T18:03:42+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/pexels-yankrukov-4668948_f84e034d-0189-456b-bd29-2680b2ceb6d8.png?v=1774458222 Como proteger os bebés e as crianças do sol no verão https://bihotzcare.com/pt/blogs/articulos/lactancia-materna-vs-leche-formula-guia-completa 2026-03-25T18:04:57+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/lactancia-materna-o-leche-de-formula_9b1c6ba0-a32d-41f5-b52f-480f331a0674.png?v=1774458297 Amamentar ou não? Amamentação ou leite em pó. Tudo o que precisa de saber https://bihotzcare.com/pt/blogs/articulos/recolector-o-sacaleches-guia-para-elegir-el-mejor-dispositivo 2026-03-25T18:20:00+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Recolector-de-leche-o-sacaleches_42c9161e-7869-4cd5-9b7c-03d16e7e6682.png?v=1774459200 Recolhedor de leite ou tira-leite? Guia completo para escolher o melhor aparelho de amamentação https://bihotzcare.com/pt/blogs/articulos/semana-mundial-de-la-lactancia-materna-2024 2026-03-25T17:09:02+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Diseno-sin-titulo-1_1d769910-d9d6-4460-8261-5179f8a95fd4.png?v=1774454942 Semana Mundial da Amamentação 2024: Fundamental para o desenvolvimento sustentável https://bihotzcare.com/pt/blogs/articulos/guia-completa-sobre-los-colicos-del-lactante-todo-lo-que-necesitas-saber-si-eres-madre-primeriza 2026-03-25T18:23:26+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Colicos-del-lactante_Guia-par-a-madres-primerizas_94f631f4-f599-4a36-9516-d73d02b03ab3.png?v=1774459406 Guia completo sobre as cólicas do bebé: Tudo o que precisa de saber se é mãe pela primeira vez https://bihotzcare.com/pt/blogs/articulos/calostro-beneficios-propiedades-extraccion 2026-03-25T17:13:20+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/extraccion_de_calostro_5726c914-6952-42c1-91cb-b8ef2c644b0b.png?v=1774455200 Tudo o que precisa de saber sobre o colostro https://bihotzcare.com/pt/blogs/articulos/el-primer-mes-de-vida-del-bebe-consejos-y-cuidados 2026-03-25T17:15:59+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/el-primer-mes-de-vida-de-tu-bebe_4f5d1493-e5ac-4185-9d18-b5dae5fb7e79.png?v=1774455359 O primeiro mês de vida do bebé. Cuidados básicos e conselhos https://bihotzcare.com/pt/blogs/articulos/que-debo-llevar-en-la-bolsa-del-hospital 2026-03-25T18:31:36+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/preparando-la-bolsa-para-el-hospital_114cf9ad-d00d-49d3-aab2-b64a6be18951.png?v=1774459896 O que devo levar na mala para o hospital? https://bihotzcare.com/pt/blogs/articulos/nuevos-metodos-de-deteccion-del-cancer-de-mama 2026-03-25T17:45:48+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/lucha-contra-el-cancer-de-mama_a3ee1224-eb69-4184-9de4-1d595048ca1d.png?v=1774457148 Avanços recentes na luta contra o cancro da mama https://bihotzcare.com/pt/blogs/articulos/colicos-lactante-bebes-guia 2026-03-25T17:43:19+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Colicos-del-lactante_Guia-par-a-madres-primerizas_8faae404-3f1e-4c70-a1b0-486fa0e772fd.png?v=1774456999 Guia completo sobre as cólicas do bebé: Tudo o que precisa de saber se é mãe pela primeira vez https://bihotzcare.com/pt/blogs/articulos/importancia-yodo-embarazo-lactancia-beneficios-recomendaciones 2026-03-25T17:41:46+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/la-importancia-del-yodo-en-el-embarazo-y-la-lactancia_1559b3a9-62d9-42fb-9210-bc6ea7035ec5.png?v=1774456906 A importância do iodo durante a gravidez e a amamentação: benefícios e recomendações https://bihotzcare.com/pt/blogs/articulos/nursicare-solucion-grietas-dolor-pezones 2026-03-25T17:06:56+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/nursicare-la-solucion-definitiva-para-las-grietas-en-los-pezones_b72a0b80-dadc-4798-91b5-7365c09cc874.png?v=1774454816 Adesivos Nursicare: A solução para a dor e as fissuras nos mamilos https://bihotzcare.com/pt/blogs/articulos/el-negocio-de-ser-padres-consumismo-tecnologia-y-la-presion-social 2026-03-19T19:55:00+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/New-parents-in-Supermaket.png?v=1773946500 A Arte de Ser Pai: Consumismo, Tecnologia e Pressão Social https://bihotzcare.com/pt/blogs/articulos/bihotz-mujeres-en-onda-lactancia-materna-beneficios-mitos-y-realidades 2026-03-25T17:32:52+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/freepik__the-style-is-candid-image-photography-with-natural__48844_fb36818a-1bc2-4a83-8a31-6ba621d519ab.png?v=1774456372 Bihotz: Mulheres em Destaque: Amamentação: Benefícios, Mitos e Realidades https://bihotzcare.com/pt/blogs/articulos/como-aliviar-el-dolor-en-los-pezones-con-los-primeros-dientes 2026-03-25T17:08:26+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Bebe-de-1-ano-con-dientes_909d4b45-489e-4c34-928d-c96428116795.png?v=1774454906 Como aliviar a dor nos mamilos quando começam a nascer os primeiros dentes https://bihotzcare.com/pt/blogs/articulos/la-moda-mujeres-empoderadas 2026-03-19T20:03:02+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Mujer-Empoderada.png?v=1773946982 A Moda: Mulheres Empoderadas https://bihotzcare.com/pt/blogs/articulos/bihotz-mujeres-en-onda-un-programa-para-hablar-de-mujer-de-mujer-a-mujer 2026-03-19T20:03:07+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Bihotz-Mujeres-en-Onda-Estreno.png?v=1773946987 Bihotz, Mulheres em Destaque: Um programa para falar sobre mulheres, de mulher para mulher https://bihotzcare.com/pt/blogs/articulos/nursicare-vs-lanolina-mejor-solucion-grietas-pezones-lactancia 2026-03-25T17:48:16+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Nursicare-VS-Lanolina_65d1d492-50a5-4658-8024-ab05f0e83ff6.png?v=1774457296 Nursicare vs Lanolina: A melhor solução para tratar fissuras nos mamilos durante a amamentação https://bihotzcare.com/pt/blogs/articulos/mujeres-y-emprendimiento-rompiendo-barreras-en-el-mundo-laboral 2026-03-25T17:53:53+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/freepik__the-style-is-candid-image-photography-with-natural__32233_3498c2fd-fa15-422f-b87a-368ba30722f5.jpg?v=1774457633 Mulheres e Empreendedorismo: A ultrapassar barreiras no mundo do trabalho https://bihotzcare.com/pt/blogs/articulos/porteo-ergonomico-beneficios-claves-y-mitos 2026-03-25T17:31:04+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/freepik__a-young-argentinian-woman-gently-carrying-a-newbor__32235_26087b23-511c-400e-89c0-e6014d3f7ab1.jpg?v=1774456264 Transporte ergonómico: benefícios, pontos-chave e mitos https://bihotzcare.com/pt/blogs/articulos/la-cruda-maternidad-realidad-desafios-y-cambios-necesarios 2026-03-25T17:29:59+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/p.6-la-cruda-maternidad-scaled_ff668b17-e60e-4817-828c-5f9ab03ce07d.jpg?v=1774456199 A Dura Realidade da Maternidade: Realidade, Desafios e Mudanças Necessárias https://bihotzcare.com/pt/blogs/articulos/blw-bebes-6-meses-sin-estres 2026-09-29T17:34:38+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/blog_alimentaciin_9033fc30-ffc7-4aef-8ad5-dd8b347be1c2.jpg?v=1790696078 BLW para bebés de 6 meses sem stress: Guia completo para começar com segurança e confiança https://bihotzcare.com/pt/blogs/articulos/microplasticos-en-la-placenta-una-amenaza-invisible-para-el-desarrollo-del-bebe 2026-03-25T17:29:14+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Fetus-in-amniotic-sac-containing-visible-microplastic-particles_dd209498-3acd-4603-aa88-15a703655247.png?v=1774456154 Microplásticos na placenta: uma ameaça invisível para o desenvolvimento do bebé https://bihotzcare.com/pt/blogs/articulos/ictericia-neonatal-diagnostico-precoz-picterus 2026-03-25T17:28:19+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/icteria-baby_d0ff65f8-e113-4791-8961-1a71a629d960.jpg?v=1774456099 Icterícia neonatal: o que é, por que surge e como a tecnologia está a mudar o seu diagnóstico https://bihotzcare.com/pt/blogs/articulos/calostro-lactancia-beneficios-extraccion-hospitales 2026-03-23T22:14:09+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/candid-image-photography-with-natural__calostro_8f0a23e4-b8e2-498b-8b69-b6af8694c798.jpg?v=1774300449 Colostro: o ouro líquido da amamentação https://bihotzcare.com/pt/blogs/articulos/problemas-crianza-primer-ano-bebe-soluciones 2026-03-25T17:27:22+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/madre-cansada-matrernidad-primer-ano-bebe_1864c21c-234a-4794-9ed8-907d0cd27aa5.png?v=1774456042 Problemas comuns na educação dos filhos durante o primeiro ano de vida do bebé https://bihotzcare.com/pt/blogs/articulos/mujer-deporte-visibilidad-igualdad-retos 2026-03-19T20:08:34+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Deporte-y-Maternidad-Mujeres-en-Onda.jpg?v=1773947314 Mulheres e Desporto: Visibilidade, Igualdade e Paixão no Desporto de Alto Nível https://bihotzcare.com/pt/blogs/articulos/emprendimiento-femenino-eventos-zaragoza 2026-03-25T17:54:30+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/entrevista-estreno-1-scaled_f1c00dd3-95c7-4073-955c-e13e72580769.jpg?v=1774457670 Mulheres em Destaque: Empreendedorismo no setor de eventos: uma perspetiva feminina https://bihotzcare.com/pt/blogs/articulos/diastasis-abdominal 2026-03-19T20:08:41+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/p.10-diastasis.jpg?v=1773947321 Mulheres em Destaque: Diástase Abdominal https://bihotzcare.com/pt/blogs/articulos/conservar-almacenar-leche-materna 2026-03-25T17:11:22+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/recolector-de-leche-por-succion-natural_d7a284df-b397-43e4-bcb5-ba5a01c6e19a.png?v=1774455082 Como conservar e armazenar leite materno de forma segura: guia completo para mães que amamentam https://bihotzcare.com/pt/blogs/articulos/semana-lactancia-materna-2025 2026-03-23T22:56:06+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/semana-mundial-de-lactancia-materna-2025_b8cd054e-69bd-43b1-a857-15aa9d636bef.png?v=1774302966 Semana Mundial do Aleitamento Materno 2025: Invista no aleitamento, invista no futuro https://bihotzcare.com/pt/blogs/articulos/banco-leche-materna-vuelta-trabajo 2026-03-25T17:58:42+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Como-preparar-tu-banco-de-leche-materna-para-la-vuelta-al-trabajo-o-al-cole_e6583c04-23aa-42e6-8bba-047e2995c61c.png?v=1774457922 Como preparar o teu banco de leite materno para o regresso ao trabalho (ou à escola) https://bihotzcare.com/pt/blogs/articulos/denticion-bebe-sintomas-consejos-alivio-natural 2026-03-25T17:25:25+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/denticion-bebes-sintomas-consejos_bf2bab77-b99c-4d81-a197-2f57139cf307.png?v=1774455925 Dentição nos bebés: sintomas, conselhos e alívio natural https://bihotzcare.com/pt/blogs/articulos/mocos-en-bebes-que-hacer 2026-03-25T17:22:51+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/mi-bebe-tiene-mocos-que-hacer_a3690183-9274-47e3-a754-c676cd464829.png?v=1774455771 O meu bebé está com ranho: o que fazer e como aliviar a congestão de forma natural https://bihotzcare.com/pt/blogs/articulos/lactancia-mixta-como-hacerla-bien 2026-03-23T22:40:46+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/lactancia-mixta-con-biberon_90193fa9-cde4-4524-b096-e8a3807b3337.png?v=1774302046 Amamentação mista: quando é necessária e como fazê-la corretamente (sem perder a produção de leite) https://bihotzcare.com/pt/blogs/articulos/la-lactancia-y-la-regla 2026-03-23T22:05:29+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/la-regla-y-la-lactancia_46eb2dbb-a32d-463f-bca2-50571581cbd2.png?v=1774299929 A amamentação e a menstruação https://bihotzcare.com/pt/blogs/articulos/remedios-naturales-para-aumentar-la-produccion-de-leche-materna 2026-03-25T18:32:49+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/RemediosNaturalesParaAumentarProduccionLecheMaterna_a8304501-bb06-4c95-b053-bae32f7c150e.webp?v=1774459969 5 remédios naturais para aumentar a produção de leite materno https://bihotzcare.com/pt/blogs/articulos/retrognatia-que-es-y-como-puede-afectar-a-la-lactancia-materna 2026-03-25T18:33:49+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/retrognatia_04e417ad-f2a1-49ee-b9f3-fb2b918dd865.jpg?v=1774460029 Retrognatia: o que é e como pode afetar a amamentação? https://bihotzcare.com/pt/blogs/articulos/septiembre-tips-de-lactancia-cuando-comienza-la-escuela 2026-03-25T17:13:46+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/cabecera-blog-agosto-2-1_3d06dce2-b52a-40ba-8900-3e462943739d.png?v=1774455226 Setembro: Dicas de amamentação quando começa o ano letivo https://bihotzcare.com/pt/blogs/articulos/crisis-de-lactancia-como-identificar-y-superar-los-picos-de-crecimiento 2026-03-25T17:19:51+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/bebe-llorando-crisis-de-lactancia_a172e631-0137-40b6-a9fe-6087be39bbb5.png?v=1774455591 Crise de amamentação: como identificar e superar os picos de crescimento https://bihotzcare.com/pt/blogs/articulos/despertares-nocturnos-del-bebe-que-tienes-que-saber 2026-03-25T17:18:37+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/despertares-nocturnos-del-bebe_6093e02e-025e-4aa0-aa73-439762385774.png?v=1774455517 O bebé acorda durante a noite. O que precisa de saber https://bihotzcare.com/pt/blogs/articulos/evitar-atragantamiento-uvas-bebes-blw-primeros-auxilios 2026-03-25T17:17:31+01:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/Como-evitar-el-atragantamiento-con-uvas-en-bebes_d08893b2-6a03-4030-994c-95bcd85fed04.png?v=1774455451 Como evitar que os bebés se engasguem com uvas? Guia de BLW seguro e primeiros socorros para pais https://bihotzcare.com/pt/blogs/articulos/grietas-pezon-lactancia 2026-05-04T11:49:57+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/caso-4-michelle_6d8d56ed-b00d-4339-8446-86ad4e9e579c.webp?v=1777888197 Fissuras nos mamilos durante a amamentação https://bihotzcare.com/pt/blogs/articulos/como-crear-tu-banco-de-leche-materna-en-casa-y-por-que-merece-la-pena 2026-05-04T09:53:43+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/sacalech_3b50775e-0546-465e-ae69-863137f2b9c1.webp?v=1777881223 Como criar o seu banco de leite materno em casa (e por que vale a pena) https://bihotzcare.com/pt/blogs/articulos/sacaleches-silencioso-discreto 2026-07-02T17:42:19+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/BLOG_sacaleches-silencioso-discreto_May2026_132c5d58-2633-46e3-8f94-c8816c7e140e.jpg?v=1783006939 Será que é um mito que uma bomba tira-leite pode ser silenciosa e discreta, ou será que é verdade? https://bihotzcare.com/pt/blogs/articulos/bolsa-esterilizadora-reutilizable-haakaa-vs-electrico 2026-07-02T17:49:05+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/BLOG_bolsa-esterilizadora-reutilizable-haakaa-vs-electrico_May2026_03a8a0aa-ce79-450b-bc03-63cf259ca95f.jpg?v=1783007345 Saco esterilizador vs. esterilizador elétrico: qual é o melhor? https://bihotzcare.com/pt/blogs/articulos/cuando-empezar-con-la-higiene-bucal-del-bebe 2026-07-09T13:30:48+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/BLOG_cuando-empezar-con-la-higiene-bucal-del-bebe_May2026_36f6ac0e-3ceb-49ab-bede-8ac74d3064ab.jpg?v=1783596648 Quando se deve começar a cuidar da higiene oral do bebé? https://bihotzcare.com/pt/blogs/articulos/como-elegir-mejor-sujetador-lactancia-comparativa 2026-07-16T13:31:02+02:00 weekly https://cdn.shopify.com/s/files/1/0961/0946/1828/articles/BLOG_como-elegir-mejor-sujetador-lactancia-comparativa_May2026_70db04f5-e543-4227-b35c-14d89d46fa4d.png?v=1783596705 Como escolher o melhor sutiã de amamentação? 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